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Standing Strong: Balance and Beyond!
Build strength, improve balance, perfect your posture and move with confidence!
45 min45 minUpstairs Room, St Peter's Church, Maney Hill Road, B72 1JJ
12 British pounds
£12
Service Description
Standing Strong is a dynamic, low-impact standing Pilates-inspired class designed to improve strength, stability, posture, balance and coordination. Using controlled movements and functional exercises this session is suitable for al abilities.
Upcoming Sessions
Cancellation Policy
Cancellations made 24 hours in advance of class start time will be offered a full refund. Unfortunately cancellations made after this time cannot be refunded.
Contact Details
+ 07400 714 364
info@espilates.co.uk
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