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Rise and Shine (at St Chad's)

The best way to start your week

45 min
9.75 British pounds
St Chad's Church Hall, Hollyfield Road, Sutton Coldfield B75 7SN

Service Description

Suitable for all abilities (with any level of Pilates experience, or used to some form of physical activity) , this well rounded class focuses on making sure you feel great for the week ahead! We will mobilise, stretch, strengthen and prepare our bodies and minds to have the best start to the week a Monday can bring. If you want to enhance your wellbeing and find the feel good factor from Pilates, this is the place for you.


Upcoming Sessions


Cancellation Policy

Cancellations made 24 hours in advance of class start time will be offered a full refund. Unfortunately cancellations made after this time cannot be refunded.


Contact Details

+ 07400 714 364

info@espilates.co.uk


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© 2025 Espilates Limited

Espilates Limited is a company registered in England and Wales with company number 15966574

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