Pilates Circuits
A fast moving, all encompassing strength and conditioning workout.
Service Description
This class is suitable for anybody with experience in Pilates who wants to improve their strength and work at a slightly faster pace. Simple in format, the session will focus on endurance, with participants repeating blocks of work that target muscle groups in a variety of positions. Be ready for lots of moving around whilst paying attention to Pilates core principles to keep you safe. Modifications will be available, making it a good choice for anyone who wants that little bit extra in the winter months.
Upcoming Sessions
Cancellation Policy
Cancellations made 24 hours in advance of class start time will be offered a full refund. Unfortunately cancellations made after this time cannot be refunded.
Contact Details
+ 07400 714 364
info@espilates.co.uk