Interval Step

Get stronger, burn calories and improve your cardiovascular health!

45 min

10 British pounds

Main Hall, St Peter's Church, Maney Hill Road

Service Description

This class is designed to enhance your overall fitness by incorporating strength and conditioning exercises using an adjustable height step platform. There are options for all levels of fitness making this class suitable for anybody making a start on improving their cardiovascular health through to those wanting an additional challenge. Please note exclusions apply for those with heart conditions and certain injuries. Contact me for advice before booking.

Upcoming Sessions

Cancellation Policy

Cancellations made 24 hours in advance of class start time will be offered a full refund. Unfortunately cancellations made after this time cannot be refunded.

Contact Details

+ 07400 714 364

info@espilates.co.uk