This service is not available, please contact for more information.

Foam Roller Pilates

Focusing on recovery, soft tissue release, flexibility & core strength

8.50 British pounds
Maney Hill Road

Service Description

This monthly session is suitable for anyone with Pilates experience, but particularly useful for those regularly partaking in intense exercise. The class will include methods for soft tissue massage and release, stretches to improve flexibility, and traditional Pilates conditioning exercises performed using the roller to help with alignment and range of movement.

Upcoming Sessions

Cancellation Policy

Cancellations made 24 hours in advance of class start time will be offered a full refund. Unfortunately cancellations made after this time cannot be refunded.

Contact Details

St Peters Church, Maney Hill Rd, Sutton Coldfield B72 1JJ, UK
+ 07400 714 364
info@espilates.co.uk