PERSONALISED SESSIONS
Personal training enables you to have a Pilates programme designed and delivered to meet your specific needs. This means sessions will focus on your personal goals so that you can measure your progress and see and feel results.
Sessions can be structured in accordance with your schedule and are usually delivered within the comfort of your home, with the option to use the class setting at a small additional cost should you prefer.
If you want to learn of other's experiences with personal training, take a look at the testimonials page. It's an effective and amazing way to kick start an exercise routine or rehabilitate, and accelerates your progress with a focus on ensuring you feel your phsyical best!
REHABILITATE FROM INJURY OR ILLNESS IN A SAFE AND CONTROLLED ENVIRONMENT
WORK ON WHAT MATTERS TO YOU AND GIVE YOUR BODY WHAT IT NEEDS
COMPLIMENT SPORTING PURSUITS AND REACH SPORTING GOALS
IMPROVE POSTURE AND DEVELOP STRENGTH AND MOBILITY TO AVOID BACK PAIN
RELIEVE STRESS, AID RELAXATION AND IMPROVE YOUR MIND/BODY CONNECTION
WHAT PEOPLE SAY
"My mum and I started doing 2 Pilates personal training session with Eloise around 4 months ago. We absolutely love our sessions and look forward to them every week. Eloise is a fantastic teacher, keeping things interesting with new moves whilst helping us to perfect our technique. Eloise uses different pieces of equipment and no two classes have been the same. In previous exercise classes, I would usually be clock watching and willing them to be over but our classes with Eloise fly by and I’m never bored.
I can now touch my toes and do ‘the teaser’ both of which didn’t seem possible when I first started. My reoccurring back pain seems non existent and I definitely feel stronger around the core.
I’ve already recommended Eloise to friends and family and will continue to do so. I’ve tried a few other Pilates classes in the past and the classes with Eloise are by far the best in both enjoyment factor and with how much we progress."
— C & S - Sutton Coldfield
GETTING STARTED
Contact me via phone or email to arrange an initial consultation where we will discuss your goals, medical and fitness background (if any) and what you want from a personal programme.
PRICING
Each session is an hour in duration. You can pay as you go for £45 an hour, or pre-book a block of 6 for £220. Payment can be made by cash or bank transfer. All sessions take place within the comfort of your own home, or within the class setting (at a small additional cost).
TERMS
If you are unable to attend a pre-booked session you may cancel with 24 hours notice. Unfortunately cancellations within 24 hours of the session taking place will still be charged.