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Core Essentials

  • 8.50 British pounds
  • Maney Hill Road

Service Description

This technique driven session will help you get more from your core exercises and understand how to manage movements so they are safe for your spine. A must for any regular HIIT attendees or those attending regular sessions who want to accelerate results with core work.


Upcoming Sessions


Cancellation Policy

Cancellations made 24 hours in advance of class start time will be offered a full refund. Unfortunately cancellations made after this time cannot be refunded.


Contact Details

  • St Peters Church, Maney Hill Rd, Sutton Coldfield B72 1JJ, UK

    + 07400 714 364

    info@espilates.co.uk


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