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Stretch Therapy Classes

Improve your flexibility and range of movement in this dedicated stretch class.

Check out our availability and book the date and time that works for you

Personal Stretch Therapy

Hands on, clinically proven stretching to help you feel your best.

Together we’ll gently contract and relax specific muscles to safely increase your range of motion and ease tightness. Ideal if you sit a lot, feel stiff after training, or want more freedom and comfort in everyday movement.

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© 2026 Espilates Limited

Espilates Limited is a company registered in England and Wales with company number 15966574

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