ONLINE PILATES CLASSES AND VIRTUAL PERSONAL TRAINING

Staying active is so important for your mental and physical health. Not only does regular physical activity boost your immune system but it decreases stress and anxiety too and helps aid restful sleep. Plus there are the obvious benefits that Pilates brings regardless of where you practice it! Enhanced muscle tone and strength, better movement and flexibility...the list is a long one!

Thanks to modern technology, you can still exercise at home. We offer streamable classes, online videos and virtual, personalised training programmes to help you do so.

WHAT PEOPLE SAY

"My mum and I started doing 2 Pilates personal training session with Eloise around 4 months ago. We absolutely love our sessions and look forward to them every week. Eloise is a fantastic teacher, keeping things interesting with new moves whilst helping us to perfect our technique. Eloise uses different pieces of equipment and no two classes have been the same. In previous exercise classes, I would usually be clock watching and willing them to be over but our classes with Eloise fly by and I’m never bored.

 

I can now touch my toes and do ‘the teaser’ both of which didn’t seem possible when I first started. My reoccurring back pain seems non existent and I definitely feel stronger around the core. 

 

I’ve already recommended Eloise to friends and family and will continue to do so. I’ve tried a few other Pilates classes in the past and the classes with Eloise are by far the best in both enjoyment factor and with how much we progress."

—  C & S - Sutton Coldfield

 
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