Eloise is the founder of Epsilates and spends over 30 hours a week teaching group classes and providing personal training to a wide range of clients - from sports people to those recovering from or suffering from inury and/or chronic illness.
Eloise's expertise lie in developing muscular strength and felxibility in order to help compliment, reinstate or kick start a physical activity programme. She's specially trained to work with those in recovery from Breast Cancer, diagnosed with Neurological Conditions such as Multiple Sclerosis, Stroke and Dementia, or with bone and joint disorders. She's well known to add a twist to sessions to ensure they remain engaging, rewarding and challenging for participants!
"My Pilates journey started when I was recovering from one of the many sporting injuries I sustained at a younger age. At the time I had no idea how much it would change my body, mind and life. I incorrectly assumed gentle forms of exercise such as Pilates couldn't really have an impact on your physical appearance or wellbeing...how wrong I was! As I continue to grow Espilates I hope to share the benefits I have experienced from Pilates with others."
Eloise has recently been awarded the Coporate Livewire Award for Bimringham Pilates Instructor of the Year 2019, and Instructor of the month by JPilates in London.