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Retreat 2019

2019 saw a very crisp yet warm welcome for 21 pilates enthusiasts at the Cattle Shed near Grindleford.

Over the 3 night stay we learned how to personalise our pilates experience, make our own pilates equipment, and explore movement patterns we develop as babies...plus we had a master class in stretching, using foam rollers in ways we didn't expect...and ended it all with 34 classic moves like we've never done them before.

Separate to the above, participants explored the beauty of the local area, took part in some facial light rejuvenation therapy with FACELITE TM and RELAXED! We'll be back in 2020. Register your interest now.

#pilatesretreat #peakdistrtictretreat #pilatesevents

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