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Pilates lovers! Ask your questions here.

Aches and pains

Find out the best exercises to help alleviate your aches and pains by posting your questions here.
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Why and how?

Flummoxed by a particular exercise, how it is supposed to feel or what it is supposed to do? Ask your question here.
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Suggestions

Is there a particular theme you'd like to explore in class or include in the next home video? Post your suggestions here
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News and information

General news and information from Eloise
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